Easy Recipe: Tasty Buffalo Chicken Wraps

Easy Recipe: Tasty Buffalo Chicken Wraps

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Buffalo Chicken Wraps

Before you jump to Buffalo Chicken Wraps recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Eat.

One thing that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. You will notice that the nutrition in these sorts of is non existent and the unwanted effects can be really bad. You will be pleased to know that we are going to let you know a few of the foods that you need to be eating every day.

Now when it comes to the primary food items that you’ll have for dinner, you may well want to be certain that you’re eating plenty of fish, particularly salmon, and lean protein. The fantastic thing about salmon is that together with other nutrients it’s also loaded with Omega-3. And whenever it comes to lean protein, you should bear in mind that you only have to have about 3 ounces to get your daily requirements. It’s also wise to trim off any extra fat that you find on the particular meats that you’re planning to eat.

If you determine that your health is important to you, you ought to take these recommendations to heart. The pre packaged processed foods that you can discover in any store is in addition not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to buffalo chicken wraps recipe. To make buffalo chicken wraps you need 12 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to make Buffalo Chicken Wraps:

  1. Provide 3 each of Boneless chicken breasts.
  2. Provide 2 cup of shredded lettuce.
  3. You need 1 cup of diced tomatoes.
  4. Prepare 2 tbsp of ranch dressing.
  5. Use 3/4 cup of Frank's Red Hot Buffalo Wing Sauce.
  6. Get 3 cup of All purpose flour.
  7. Prepare 2 tbsp of garlic salt.
  8. Use 1 tbsp of course ground black pepper.
  9. Prepare 3 tbsp of Lawry's seasoning salt.
  10. Get 3 each of eggs.
  11. Get 1/2 cup of milk.
  12. Take 6 each of Large flour tortillas (any flavor).

Instructions to make Buffalo Chicken Wraps:

  1. Heat oil in medium pot to 350°.
  2. Mix flour, garlic salt, seasoning salt, and black pepper in large bowl.
  3. Cut chicken into strips.
  4. Beat eggs and milk in medium bowl.
  5. Dip chicken pieces into egg mixture.
  6. Coat chicken well in flour mixture.
  7. Deep fry chicken 2-3 strips at a time until golden brown.
  8. Meanwhile shred lettuce and dice tomatoes.
  9. Remove chicken from fryer, place on paper towel. Allow to cool to touch.
  10. Heat buffalo sauce in small saucepan just until heated through.
  11. Hand shred chicken into bite size pieces. Place into large bowl.
  12. Pour buffalo sauce over chicken. Stir until well coated.
  13. Spread ranch dressing onto tortillas. Add small amount of lettuce, tomatoes then chicken. You can add as much or little as you want. I also like to have a small side of ranch for dipping.
  14. Wrap it up like a burrito! Enjoy!.

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