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Before you jump to Mix seafood recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that, when you consume them, could better your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more you have of it, the better you will feel. Nuts, on top of raising your mood, can be a superb protein source.

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to mix seafood recipe. You can have mix seafood using 4 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to prepare Mix seafood:

1. Provide 2 of Bahraini crab.
2. Provide 2 of Europen crab.
3. You need 100 g of mussel.
4. Prepare of Some gulf mussel.

Instructions to make Mix seafood:

1. One lemon juice.
2. Pinch Mix spice.
3. Pinch Dried coriander.
4. Pinch dried cumin.
5. Pinch Crashed black pepper.
6. Pinch Kashmiri chilli powder.(more with see food if do not stomach problem (.
7. Pinch tumeric.
8. 1 stick cinamon.
9. 3 cardamom.
10. Good mount of salt.(I like it more with see food).
11. 2 spoon vegetable oil..
12. Some lemon skin.
13. 2 garlic cloves..
14. 1 piece of ginger..
15. Add half of dish or less water..
16. Cover with foil until you smell it and colour turn red..

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