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Before you jump to Hungry Boys Casserole recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. At times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you eat them, may better your mood. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
It’s not difficult to fight your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. They help you feel full too which can truly help to improve your mood. It’s not hard to feel low when you feel hungry! These grains can improve your mood as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to hungry boys casserole recipe. To make hungry boys casserole you only need 18 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Hungry Boys Casserole:
- Take of Casserole———-.
- Prepare of black eyed peas.
- Prepare of ground beef.
- Get of crowder peas.
- Prepare of pork and beans.
- Get of sugar.
- Provide of Heinz Tomato Ketchup.
- Take of salt.
- Use of ground white pepper.
- Get of granulated garlic powder.
- Use of onion powder.
- Take of Biscuit————–.
- You need of self-rising flour.
- Provide of vegetable oil.
- Get of water.
- Provide of Very top———–.
- Take of extra sharp cheddar cheese shredded.
- Use of mozzarella cheese shredded.
Steps to make Hungry Boys Casserole:
- Preheat oven 450 degrees Fahrenheit.
- Mix the biscuit ingredients. Put into a 8 inch skillet. Put into oven and bake for 15-20 minutes..
- Take out of oven and put on a flat surface and slice across horizontal the center of the biscuit..
- As the giant biscuit is baking, brown the beef.
- Next add spices, peas, and beans.
- Add ketchup and sugar mix together and simmer for 15 minutes..
- Add half the beans and burger to the top of the bottom of the biscuit..
- Add top of the biscuit.
- Add rest of the beans and burger over the top and the cheese on the very top.
- Let cheese melt and serve, I hope you enjoy!!.
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