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Before you jump to Chicken wraps recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Healthy.
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If you decide that your overall health is important to you, you ought to take these suggestions to heart. The pre packaged highly refined foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to chicken wraps recipe. To cook chicken wraps you need 18 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Chicken wraps:
- Get 1 kg of chicken breast strips.
- Take 1 tbsp of garlic powder.
- Take 1 tsp of black pepper.
- You need 1 tbsp of ginger powder.
- Use 1 tbsp of paprika.
- Use 1/2 tbsp of cayenne pepper.
- Use 1 tsp of mixed spice.
- You need 1 tbsp of mild madras curry powder.
- Get 2 tbsp of himalayan salt.
- Prepare 2 of onions.
- Prepare of Brown sugar.
- You need 3 of Potatoes diced.
- Get of Olive oil (or any).
- Take of Lettuce.
- Use of Cucumber.
- Provide of Mayonnaise.
- Take of Ketchup.
- Prepare of Paprika.
Instructions to make Chicken wraps:
- Ensure the chicken is as dry as possible and add the dry seasoning, mixing well..
- Heat the pan up and cook the chicken strips on a high heat until cooked through..
- Fill a pan (not too high) with oil and ensure oil is hot before adding the potatoes. Cook on a medium heat until they are golden brown and crispy on the outside..
- Shallow fry the onions and add brown sugar and a pinch of salt. Cook until onions are soft and caramelised..
- Wash lettuce and cucumber and dry. Shred the lettuce and dice the cucumber..
- Spoon plenty of mayonnaise into a bowl and add ketchup until pink or as desired. Add in a pinch of paprika..
- Assemble the wraps. This can be done many ways. I put the salad then dressing, then chicken, onions and potato. Put it at the side then roll tightly and tuck in the edges..
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