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Before you jump to Pumpkin Banana Muffins (or Bread) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy and balanced.

Make smart decisions when shopping for groceries. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go to your apartment and make a little something from your kitchen. Fill your cupboards with healthy foods. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are many things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about simply how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to pumpkin banana muffins (or bread) recipe. To cook pumpkin banana muffins (or bread) you need 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Pumpkin Banana Muffins (or Bread):

1. You need 3/4 cup of whole wheat flour.
2. Prepare 3/4 cup of all purpose flour.
3. Prepare 1 tsp. of baking soda.
4. Take 1 tsp. of pumpkin pie spice.
5. Use 1/2 tsp. of ground cinnamon.
6. You need 1/2 tsp. of salt.
7. Provide 1/4 tsp. of baking powder.
8. Provide 4 tbsp. of unsalted butter, at room temperature.
9. Prepare 1/4 cup of brown sugar.
10. You need 1/3 cup of honey.
11. Get 2 of large eggs, at room temperature.
12. Take 2 tbsp. of Greek yogurt (or sour cream) at room temperature.
13. Use 1 tsp. of vanilla extract.
14. Prepare 1 cup of mashed banana (about 2 large spotty ones).
15. You need 1 cup of pumpkin puree.
16. Take 1/2 cup of mix ins of choice -chocolate chips, pecans, walnuts, etc.

Steps to make Pumpkin Banana Muffins (or Bread):

1. Preheat the oven to 350°F. If making muffins, grease a 12 count muffin tin or line with parchment liners. If making bread, grease a loaf pan and place a piece of parchment paper into the pan, letting it overhang over the sides to easily lift out the finished loaf..
2. In a medium bowl, whisk together both flours, pumpkin pie spice, cinnamon, baking soda, salt and baking powder until well combined. Set this aside..
3. In a large bowl, using a hand mixer, beat the butter until it is smooth and creamy, then beat in the sugar until they are combined and fluffy. Beat in the honey, eggs, yogurt (or sour cream) and vanilla extract. When that is combined, mix in the mashed banana and pumpkin puree..
4. Switch to a rubber spatula and add your dry ingredients to the wet. Mix with the spatula just until combined. Then fold in the mix in you are using. Do not overmix..
5. If making muffins, fill up the muffin tins with batter. Bake for 25-28 minutes, until a toothpick inserted comes out clean. Let them cool for 10 or so minutes in the pan before transfering them to a wire rack to cool completely..
6. If making bread, pour the batter into the prepared pan and bake for 50-60 minutes, until a toothpick inserted into the center comes out clean. Place the bread pan onto a wire rack and allow the loaf to cool completely..
7. No matter what you decide to make, store them in the fridge for 4-5 days or you can freeze for later and enjoy!.

Everyone will love the warm pumpkin flavors. I started making these pumpkin banana muffins for my toddler last fall, and he absolutely LOVES them. Plus, I love that he is getting a sneaky dose of veggies! Healthy pumpkin banana muffins with an incredible macadamia nut crunch topping. These easy pumpkin banana muffins are naturally sweetened, made with whole wheat flour and have amazing flavor.

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