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Before you jump to Chicken wraps recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Are Going To Effect Your Health.
Something that some of you may already know is that by consuming the right foods can have a huge effect on your health. You should also understand that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will notice that the nutrition in these kinds of is non existent and the negative effects will be really bad. You will be delighted to know that we are going to inform you of a few of the foods that you ought to be consuming every day.
Although some of you like to have your snack foods, rather than reaching for the chips try grabbing some nuts. You will come to find that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. These kinds of fatty acids are essential to helping your body produce the proper levels of hormones your body needs for a healthy way of life. One thing you may not recognize is that various hormones that you need will only be able to be developed when you have these types of fatty acids.
If you decide that your overall health is important to you, you should take these recommendations to heart. Something that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to chicken wraps recipe. To cook chicken wraps you only need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Chicken wraps:
- You need 3 of chicken breast.
- You need 6 of tortilla wraps.
- Prepare of Fried chips.
- Get of Mayochup.
- Take of Mustard.
- Use of Onions and scotch bonnets.
- You need of Green and red sweet bell peppers.
- Provide to taste of Seasoning and spices.
Instructions to make Chicken wraps:
- Cut your chicken breast into batonnet lightly spice with salt and black pepper, stir fry the chicken breast in finely chopped onions and bell peppers,(scotch bonnets optional) add stock cubes and spices to taste. Remove from heat and allow to cool..
- Spread mayochup and a little mustard for flavor and moisture(you can use any spread of your choice) i like using almari it gives it a special cheesy taste..
- Place you chicken and chips and wrap it up, place in a grill to warm and compress it a bit then serve and enjoy.
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