How to Prepare Tasty Jamaican style Banana Bread

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Before you jump to Jamaican style Banana Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.

Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are a good deal of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your health levels. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to jamaican style banana bread recipe. To cook jamaican style banana bread you need 14 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Jamaican style Banana Bread:

1. Take 1 stick of Butter.
2. Use 1 cup of Sugar.
3. Get 1 of Egg.
4. You need 3 of Ripe Bananas.
5. Use 2 cup of Flour.
6. Get 2 tsp of Baking Powder.
7. Take 1 tsp of Baking Soda.
8. Prepare 1 tsp of Cinnamon.
9. You need 1/4 tsp of Nutmeg.
10. Use 1 pinch of Salt.
11. Use 1/2 cup of Milk.
12. Take 2 tsp of Vanilla.
13. Provide of Optional Ingredients.
14. Prepare 1/4 cup of Rasins or Walnuts (or other nut of your choice).

Steps to make Jamaican style Banana Bread:

1. Preheat Oven to 350.
2. Cream Butter and Sugar in a large mixing bowl.
3. Add Egg, and mix well.
4. Add Crushed Bananas to mixture and blend.
5. In a separate bowl, sift Flour, Baking Powder, Baking Soda, Cinnamon, Nutmeg, and Salt.
6. Add Flour mixture to the Banana mixture, along with the Milk and Vanilla, and mix well.
7. Add the optional ingredients you have choosen.
8. Pour into a greased loaf pan.
9. Bake at 350ºF for 1 hour or until done.

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