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Before you jump to Bell Pepper Casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you eat them, could improve your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Eggs, would you believe, are fantastic for helping you combat depression. Just see to it that you do not throw away the yolk. The yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can truly help you elevate your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and jolly up!
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to bell pepper casserole recipe. To cook bell pepper casserole you need 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Bell Pepper Casserole:
- Get of green bell peppers.
- Use of red bell pepper.
- Get of orange bell pepper.
- Take of yellow bell pepper.
- You need of Sweet onion.
- You need of ground beef.
- Take of dry rice cooked.
- Provide of rotel.
- Prepare of brown gravy.
- Prepare of cream of mushroom soup.
- You need of Bread crumbs.
- Provide of Creole seasoning.
- Take of worsteshire sauce.
Instructions to make Bell Pepper Casserole:
- Start Cooking your rice, the amount depends on how much you want in your mix..
- Brown ground beef in a large Texas skillet or pot. Drain and return to skillet add your seasoning and worsteshire sauce..
- Chop Onion and peppers add to skillet and saute..
- Add your rotel, gravy and soup. Cover and simmer on low heat until peppers are nice and wilted – 20 Mins or more..
- Once the rice is cooked and the peppers are wilted add rice to the mixture a little at a time until you have the desired result. Season to taste using more Creole seasoning, or salt and pepper..
- Add mixture to a casserole dish, This usually makes 2 – 13×9 glass pans. Top with bread crumbs. Bake in 350 degree preheated oven for 20 minutes..
Instant rice keeps the recipe quick cooking. Top bell pepper casserole recipes and other great tasting recipes with a healthy slant from Shawna's Bell Pepper Casserole. This recipe has the same great taste of a traditional stuffed. Add chopped bell pepper, onion, garlic, ground beef, and sausage to a large skillet and cook until Pour the mixture into a large casserole dish and sprinkle with the remaining cheese. Then cut them in half and lay flat in a greased cake pan.
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