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Before you jump to Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we ought to keep away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
If you wish to fight depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can greatly boost your mood.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to strawberry smoothie recipe. You can cook strawberry smoothie using 7 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Strawberry Smoothie:
- Prepare of ice.
- Use of frozen strawberry juice.
- Take of whip cream.
- Use of fresh strawberries.
- Provide of frozen or fresh banana.
- Get of scoops van ice cream.
- You need of water.
Steps to make Strawberry Smoothie:
- Blend…til creamy &enjoy ! :-).
They are a good source of. From breakfast smoothies to guilt free dessert smoothies, there's a lot that you can do with strawberries. Here are some delicious and super healthy. Frozen Strawberries: While you can use either fresh or frozen strawberries for this recipe, I prefer using frozen. They make the smoothie icy cold!
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