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For the most part, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. Some foods actually do raise your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Eggs, would you believe, are terrific for helping you combat depression. Just see to it that you do not toss the yolk. The yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can actually help you raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try eating an egg and jolly up!

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to spicy tomato mussels with feta: mydia saganaki ♥️ recipe. You can have spicy tomato mussels with feta: mydia saganaki ♥️ using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Spicy tomato mussels with feta: Mydia Saganaki ♥️:

1. Use 1 kg of fresh mussels, cleaned.
2. Take 600 g of ripe tomatoes.
3. Provide 4 of garlic cloves.
4. Provide 2 of red chili.
5. Get of Olive oil.
6. Use 1 tbsp of tomato paste.
7. Prepare 2 tsp of dried oregano.
8. Take 400 ml of white wine.
9. Use of Black pepper.
10. Use 120 of f feta.
11. Prepare A few of sprigs of parsley.
12. Provide A few of sprigs of dill.

Instructions to make Spicy tomato mussels with feta: Mydia Saganaki ♥️:

1. Prepare the mussels first by rinsing them under cold water. If any are broken or don’t shut when you gently tap them it means they’re dead, so discard them. Pull any beards off of the shut mussels. Leave them in the fridge until you are ready to cook them..
2. Finely chop the tomatoes and keep to one side. Peel and finely slice the garlic.Halve, deseed and finely slice the chilli..
3. Place a pot large enough to hold all the mussels on a medium-low heat and drizzle in a few tablespoons of olive oil. Add the garlic and chilli and fry for a minute or two until lightly golden.Stir in the tomato purée, oregano and the chopped tomatoes and fry for 10 minutes, until soft and sticky. Add the white wine and bring to the boil, then reduce slightly and leave to simmer for 10 minutes, until it has almost cooked away..
4. Add the prepared mussels, cover with a lid and leave to cook for 5 minutes, until they have all opened. Discard any that don’t open at all. Finish with a good pinch of pepper and crumble over the feta. Finely chop the herbs, scatter over and serve straight away..

Trova immagini stock HD a tema Mussels Saganaki Mussels Feta Cheese Spicy e milioni di altre foto, illustrazioni e contenuti vettoriali stock royalty free nella vasta raccolta di Shutterstock. Mussels with feta cheese and spicy vegetables, fried in the oven. Mussels Saganaki is always ordered when we go to a Psarotaverna (fish & seafood) tavern. The very essence of Mussels Saganaki are the mussel meat themselves, very ripe tomatoes passed through the box grater, a hot banana pepper, some crumbled Feta. A blog about cooking and good food.

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