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Before you jump to super easy, super moist banana bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.

Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your healthfulness. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to super easy, super moist banana bread recipe. You can have super easy, super moist banana bread using 8 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook super easy, super moist banana bread:

1. You need 3 of ripe bananas.
2. Prepare 1/2 cup of melted butter.
3. Get 1 1/2 cup of flour.
4. Provide 1 cup of sugar.
5. Provide 2 of eggs.
6. Provide 1 tsp of baking soda.
7. Prepare 1/2 tsp of banana extract.
8. Get 1/2 cup of chopped walnuts, optional.

Instructions to make super easy, super moist banana bread:

1. Preheat oven to 300. Spray loaf pan with non – stick cooking spray.
2. Beat bananas until mashed. Add remaining all at once..
3. Bake 70-80 minutes or until toothpick inserted near center comes out clean..

With easy recipes like this one, I invite my kids to help me make it. It's a fun and interactive way we can bond and have fun together. This easy Buttermilk Banana Bread is one of my oldest and most favorite recipes! It makes a super moist quick bread with a tender crumb and loads of banana flavor thanks to the addition of banana pudding mix. Looking for a sour cream banana bread?

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