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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.

Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are plenty of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to banana bread recipe. To make banana bread you need 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Banana Bread:

1. Provide 1/3 cup of Shortening or Butter.
2. Take 1/2 cup of Sugar.
3. Get 2 of Eggs.
4. Take 1 3/4 cup of sifted All-Purpose Flour.
5. Use 1 tsp of Baking Powder.
6. Provide 1/2 tsp of Baking Soda.
7. Prepare 1/2 tsp of Salt.
8. Take 1 cup of Mashed Ripe Banana.
9. Provide 1/2 cup of Chopped Walnuts (Optional).
10. You need 1 cup of Chocolate Chips (optional).

Steps to make Banana Bread:

1. Preheat the oven to 350..
2. Cream together the shortening or butter and sugar; add eggs and beat well. Sift together the dry ingredients; add to creamed mixture alternating with the banana, blend well after each addition. Stir in nuts (optional)..
3. Pour into a well greased 9x5x3 loaf pan; sprinkel with nutmeg and bake for 45- 50 minutes or until done. Remove from pan; cool on wrack..

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