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Before you jump to Egg-free, Dairy-free Banana Bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthful.

Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a lot of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to egg-free, dairy-free banana bread recipe. You can cook egg-free, dairy-free banana bread using 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Egg-free, Dairy-free Banana Bread:

1. Use 4 of bananas.
2. Take 1/2 cup of unflavored oil (Carnola oil, Sunflower seed oil, ect).
3. Get 300 ml of soy milk.
4. Prepare 1/2 cup of sugar.
5. Get 3 cup of all-purpose flour.
6. Take 2 tbsp of baking powder.
7. You need 1 cup of chopped walnuts (or your favourite nuts).
8. Get of dried fruit (optional, I used slice apple).

Steps to make Egg-free, Dairy-free Banana Bread:

1. Mash 3 bananas and slice 1 banana.
2. Mix mashed banana with oil, soy milk and sugar.
3. Sieve in the flour and baking powder. Stir everything together with rubber spatula..
4. Add sliced banana, nuts and dried frite..
5. Pour the batter in loaf pan lined with baking paper or aluminium foil cup. Bake at 180°C for 30-45 minutes..
6. Keep the banana bread 24hr before serve for better taste..

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