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Before you jump to Strawberry smoothie bowl recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us have been trained to believe that comfort foods are not good and must be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods could be really healthy and good for you. There are several foods that, when you consume them, may better your mood. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Your mood could actually be helped by green tea. You were sure green tea had to be included in this article, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. Now you are aware that it helps you to elevate your moods as well!
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to strawberry smoothie bowl recipe. You can cook strawberry smoothie bowl using 6 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Strawberry smoothie bowl:
- Use of frozen strawberries.
- Get of Almond milk.
- Prepare of frozen banana.
- Prepare of Buckwheat.
- Provide of Goji berries.
- Take of Granola.
Steps to make Strawberry smoothie bowl:
- Blend the frozen banana, strawberries and almond milk in a high powered blender or food processor until smooth.
- Spoon out into a serving bowl and top with buckwheat, goji berries and granola.
Simple strawberry banana smoothie recipe can be made into smoothie bowls too. #smoothies #Vitamix. Put together using a selection of ALDI's everyday grocery range, try our Strawberry and Raspberry Smoothie Bowl Recipe today and enjoy! strawberries acai blend blueberries soymilk bananas organic granola honey shredded coconut. Let Jamba come to you – wherever you are. Get our Whirld Famous smoothies, juices, and bowls. This Strawberry Banana Smoothie Bowl is super easy to make and it tastes better than ice cream!
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