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Before you jump to Shortbread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.

Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are all sorts of things that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to shortbread recipe. To cook shortbread you only need 3 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Shortbread:

1. Provide 8 oz of Butter.
2. Prepare 4 oz of Caster Sugar.
3. Get 12 oz of Plain Flour.

Instructions to make Shortbread:

1. Cream the butter and caster sugar together.
2. Add the plain flour and mix.
3. Line 2 7 inch tins with greaseproof paper.
4. Fill with the mixture and smoothwith the back with a metal spoon.
5. Evenly stab all over with a fork.
6. Cook for 15 minutes at 200 degrees celsius.
7. While still hot cut each tray into 8 equal pieces.
8. Place on wire rack to cool.

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