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Before you jump to Aunt Martha's Banana Bread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.

Consider the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are lots of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also important. Don’t forget that health isn’t only about just how much you weigh. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to aunt martha's banana bread recipe. You can cook aunt martha's banana bread using 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Aunt Martha's Banana Bread:

1. Take 1 cup of Sugar.
2. Use 1/2 cup of Shortening.
3. Take 2 of Eggs.
4. You need 3 large of rip bananas mashed.
5. Use 1 tsp of Baking soda.
6. Prepare 2 cup of Flour.
7. You need 1 tsp of Vanilla.
8. Use 1 cup of Chopped walnuts.

Instructions to make Aunt Martha's Banana Bread:

1. Cream sugar and shortening together..
2. Add eggs and blend well..
3. Add mashed bananas and blend well..
4. Add flour a little at a time until mixed..
5. Add vanilla and walnuts. Mix well..
6. Bake in loaf pan at 375 for 50 minutes to an hour..

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