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Before you jump to Strawberry Raspberry Cherry Banana Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are not good for us and that we need to keep away from them. Often, if your comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Your mood could really be helped by green tea. You knew it had to be included in this article, right? Green tea has been found to be chock-full of an amino acid known as L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This will improve your brain’s focus while also relaxing the rest of your body. You knew green tea could help you be healthier. Now you know it can help you be happier as well!
As you can see, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to strawberry raspberry cherry banana smoothie recipe. To cook strawberry raspberry cherry banana smoothie you need 5 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Strawberry Raspberry Cherry Banana Smoothie:
- Provide 8 of strawberries.
- Take 1 of Banana.
- You need 10 of raspberries.
- Use 10 of cherries.
- Take 300 ml of cold water.
Instructions to make Strawberry Raspberry Cherry Banana Smoothie:
- Chop the fruit up into small pieces.
- Add to 300ML of cold water and blend for 30-60 seconds. The banana sometimes takes longer to blend..
So it's been a while since I've shared a smoothie recipe with you all and I figured it was about time to change that. Believe it or not, I do actually eat things other than candy, cookies, cheesecake, and well. you get it. See more ideas about Strawberry banana smoothie, Banana smoothie, Strawberry banana. Smoothie Recipes. ยท Made with real fruit this frozen Raspberry Lemonade Slushie is a real treat and an easy way to cool. Strawberry raspberry smoothie, an incredible marriage of two most sought after berries in an icy cool smoothie is a must have experience for the summer.
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