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Before you jump to Simple cookies# 4weekschallenge#wheatflourecipecontest recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthy as possible.
Water is the most effective beverage out there. Having a soda or a cup of coffee every now and then isn’t a terrible idea. Getting all of your hydration from them is a horrendous idea. When you decide on water more than other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Water is often the key to successful weight loss and healthfulness.
There are all kinds of things that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also important. Don’t overlook that health isn’t only about just how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to simple cookies# 4weekschallenge#wheatflourecipecontest recipe. To cook simple cookies# 4weekschallenge#wheatflourecipecontest you need 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Simple cookies# 4weekschallenge#wheatflourecipecontest:
- Take 3 cups of flour.
- Take 100 g of blue band.
- Get 1 of egg.
- Take 1/2 cup of sugar.
- Get 1/2 cup of icing sugar.
- Provide 1 teaspoon of baking powder.
- Use 1 teaspoon of baking soda.
- Get 1/4 cup of milk.
Instructions to make Simple cookies# 4weekschallenge#wheatflourecipecontest:
- Pre heat oven at 180°c.
- Mix sugar, icing sugar and blue band..
- Mix flour, baking powder and baking soda..
- Add egg.
- Add flour bit by bit.
- Add milk.
- Bake for 15 minutes..
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