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Before you jump to Ice Box Pickles recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.

Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are a whole lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to ice box pickles recipe. You can cook ice box pickles using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Ice Box Pickles:

1. Prepare 1 head of cauliflower.
2. You need 7 cup of cucumber diced, with seeds removed.
3. Take 1/2 cup of onion, sliced.
4. Prepare 1/2 cup of sliced red or green pepper, or a combination of both.
5. Get 2 cup of sugar**.
6. Prepare 1 cup of vinegar.
7. Take 1 tbsp of coarse salt.
8. You need 1 tsp of mustard seed.
9. Get 1 tsp of celery seed.
10. Take 2 large of mason jars.

Instructions to make Ice Box Pickles:

1. Cut up all vegetables into a large container or bowl (1 gallon capacity approx.).
2. Combine vinegar, spices, salt, and **sugar into a jar and shake well. With the sugar, 2 cups is fairly sweet, so if you want a sweeter pickle use all 2 cups. For a tarter pickle use less. I started with 1 ½ cups in the jar and taste tested. I used about 1 ⅔ cups of sugar..
3. Pour the liquid over the cut up vegetables, cover and refrigerate 12 – 24 hrs stirring every 6 – 8 hrs or so, making sure all the vegetables are evenly coated..
4. The vegetable mass you started with will drop considerably and the liquid mass will double to triple in volume..
5. Divide your pickled vegetables into 2 jars and cover with the liquid left in the container..
6. Theses pickles will keep for 3 months in the refrigerator, if they last that long! Enjoy! :).

Crecipe.com deliver fine selection of quality Icebox pickles recipes equipped with ratings, reviews and mixing tips. Get one of our Icebox pickles recipe and prepare delicious and healthy treat for your family or friends. Mix the apple cider vinegar, sugar, mustard seeds, turmeric and two cups of water together in a stock pot with a mixing spoon. Heat the mixture until it boils, stirring occasionally. One of the things I remember doing with Memaw is making icebox pickles when there was an overabundance of cucumbers.

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