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Before you jump to Lamb and Beef Noodle Casserole recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are excellent for eating if you are wanting to fight depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.
See, you don’t need to consume all that junk food when you wish to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to lamb and beef noodle casserole recipe. You can have lamb and beef noodle casserole using 25 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Lamb and Beef Noodle Casserole:
- Get of Sauce.
- You need 1-1/2 tablespoons of extra virgin olive oil.
- Provide 14 ounces of beef meatballs.
- You need 1 pound of ground lamb.
- Take 1 cup of sour cream.
- Prepare 2 tablespoons of unbleached all purpose flour.
- You need 1 cup of heavy whipping cream.
- Take 1/4 cup of chopped chives.
- You need 1/4 cup of parsley flakes.
- Provide 1 teaspoon of granulated garlic powder.
- Prepare 1/4 cup of chopped shallots.
- Prepare To taste of salt.
- Use To taste of ground black pepper.
- You need 12 ounces of English peas.
- Prepare 1/3 cup of chopped bread and butter pickles.
- Provide 1 of medium sized dill pickle chopped.
- Use of Pasta.
- Take 12 ounces of wide egg noodles.
- Use As needed of water to boil pasta.
- Take 2 teaspoon of salt for boiling water and pasta.
- Provide 2 tablespoons of extra virgin olive oil for boiling pasta.
- Take of Topping.
- Get 1/2 stick of butter.
- Provide 1 cup of panko breadcrumbs.
- Take 5 ounces of spreadable goat cheese.
Instructions to make Lamb and Beef Noodle Casserole:
- Preheat oven to 400 degrees Fahrenheit. Slice the meatballs in half and fry till crispy, in 1-1/2 tablespoons extra virgin olive oil. Remove and set aside. Start boiling the pasta..
- Add the chives, garlic, shallots, pickles, and lamb to the pan. Brown the lamb it there is a lot of oils drain till about 1/4 cup of drippings are there..
- Add flour. Stir till kinda thick. Add meatballs back..
- Add in the peas and boiled noodles to the lamb. Reserve some pasta water. Add in cream and sour cream. Stir if too thick add in the pasta water a little at a time. Salt to taste add in the meatballs..
- Mix it up and smooth the top, a bit..
- Melt butter add to the breadcrumbs. Mix and sprinkle over the top of the casserole. Randomly add pieces of cheese over the top..
- Put into oven for 20-40 minutes. Allow to rest 15 minutes and serve. I hope you enjoy!!!!.
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