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Before you jump to Lauren's Beef Lombardi Casserole recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that actually can improve your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Your mood could truly be helped by green tea. You were simply anticipating to read that in this article, weren’t you? Green tea is loaded with a specific amino acid called L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps improve your mental energy while at the same time calming your body. You knew green tea could help you feel so much healthier. And now you know green tea can help you be happier as well!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to lauren's beef lombardi casserole recipe. You can have lauren's beef lombardi casserole using 17 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Lauren's Beef Lombardi Casserole:
- Take 1 lb of lean ground beef.
- You need 1 of medium onion, chopped.
- Take 4 of garlic cloves, minced.
- Provide 1 (14 oz) of can diced tomatoes.
- Get 1 (14 oz) of can diced tomatoes with green chilies.
- Use 1 (4 oz) of can sliced mushrooms.
- Use 1 tsp of salt.
- Take 1/4 tsp of black pepper or more to taste.
- Prepare 1/4 tsp of onion powder.
- Provide 1/4 tsp of garlic powder.
- Get 1 (6 oz) of can tomato paste.
- You need 1 package of medium to extra wide egg noodles.
- Use 1 cup of sour cream.
- Take 3 dashes of Worcestershire sauce.
- Prepare 1 cup of sharp cheddar cheese.
- You need 1 cup of mozzarella cheese.
- You need 1 cup of fiesta blend cheese.
Instructions to make Lauren's Beef Lombardi Casserole:
- Preheat oven to 350ºF. Lightly spray a 9×13 inch pan with cooking spray. Set aside..
- Brown ground beef, onion and garlic in a large skillet over medium heat. Cook until no longer pink. Drain..
- Stir in diced tomatoes with juice, diced tomatoes mushrooms and green chiles with juice, salt, pepper, onion powder, garlic powder, Worcestershire sauce and tomato paste..
- Reduce heat and simmer for 20 minutes..
- Cook egg noodles according to package directions. Drain..
- Stir together cooked egg noodles, and sour cream..
- Spread noodles in bottom of prepared pan. Top with meat sauce. Sprinkle with all the cheeses. Add more cheese if you like..
- Cover and bake 35 minutes. Uncover and bake and additional 5 minutes..
This dish is also known as Beef a la Bourguignon; this is a French preparation method associated with the cuisine of the Burgundy region of France. This comforting beef casserole is a perfect winter warmer and, although it seems rich, it is actually pretty healthy and full of veg. Carefully remove the casserole from the oven and stir in the carrots and mushrooms. Contact Ground Beef Casserole Recipes on Messenger. Corned Beef Hash and Egg Casserole with Sun-Dried Tomatoes and Swiss CheeseJoy Love Food.
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