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Before you jump to Healthy Shortbread Cookies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.

Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are all sorts of activities that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. Don’t forget that health isn’t only about how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to healthy shortbread cookies recipe. To make healthy shortbread cookies you need 4 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Healthy Shortbread Cookies:

1. Use 100 g of Butter.
2. You need 60 g of Raw cane sugar.
3. Use 140 g of Flour.
4. Provide 10 g of Hattaiko (Roasted barley flour).

Steps to make Healthy Shortbread Cookies:

1. Leave the butter in room temperature until soft..
2. Mix butter with sugar with a whisk until creamy. You can use a mixer or a food processor to speed up the process..
3. Swift the dry ingredients and add to 2. Mix with a spatula until it forms a ball and refrigerate for 15 minutes..
4. Roll into a square 2 cm thick and cut into 8 bars. Poke each bar with skewers to make 2 rows of dots..
5. Bake in preheated oven (160C) for 20 minutes..

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