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Before you jump to Beef Casserole 8 recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been conditioned to think that comfort foods are terrible and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.

Grains can be good for fighting a terrible mood. Barley, millet, quinoa, etc are excellent at helping you feel happier. They help you feel full as well which can actually help to improve your mood. It’s easy to feel depressed when you feel hungry! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to beef casserole 8 recipe. To cook beef casserole 8 you only need 12 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Beef Casserole 8:

1. You need of Ground beef.
2. Take of ground black pepper.
3. Take of salt.
4. Use of granulated garlic powder.
5. Provide of ground sirloin.
6. You need of Casserole.
7. Prepare of crushed butter crackers.
8. You need of potato chips medium crushed.
9. Provide of beef broth.
10. You need of large onion chopped.
11. Prepare of Topping.
12. Use of medium crushed butter crackers.

Steps to make Beef Casserole 8:

1. Preheat the oven to 425° Fahrenheit.
2. Crush the crackers medium, set aside. Crush the potato chips medium, set aside. Crush the butter crackers fine, set aside..
3. Brown the ground sirloin with the spices and onion. If more then a 1/3 cup of juices form, then drain the beef..
4. Mix the fine crushed crackers, the 2 cups chips ground sirloin, and beef broth..
5. Put into an oven safe skillet that's been heated and sprayed with nonstick spray. Press it in..
6. Sprinkle medium cracker crumbs on top bake in the oven for about 30-40 minutes.
7. Serve I hope you enjoy!!.

When you're strapped for time or you just don't have it in you to cook a main dish and sides, there's nothing like having. Wash and peel the potatoes and carrots, chop the potatoes into quarters, same with the onions and slice the carrots. Wash and slice the leeks and mushrooms, and cut the braising steak into cubes. Prepare the gravy and put everything into a casserole dish. This hearty beef casserole uses an inexpensive cut of beef and so needs long slow cooking on the hob or in the oven or even in a slow cooker to make it tender.

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