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Before you jump to One Pot Stuffed Pepper Casserole recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

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Eggs, you might be surprised to learn, are wonderful at fighting depression. You need to see to it, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolks especially, are high in B vitamins. The B vitamin family can be fantastic for raising your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Eat a few eggs to cheer up!

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to one pot stuffed pepper casserole recipe. You can have one pot stuffed pepper casserole using 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare One Pot Stuffed Pepper Casserole:

1. Get of olive oil.
2. Get of ground beef (or ground turkey).
3. Get of yellow onion, diced.
4. You need of large bell peppers, diced (any color).
5. Prepare of garlic, minced.
6. Prepare of brown rice, uncooked (not instant).
7. Use of diced tomatoes, undrained.
8. Use of tomato sauce.
9. Provide of unsalted chicken broth (or water).
10. Get of Worcestershire sauce.
11. Take of Italian seasoning.
12. Provide of brown sugar.
13. Take of salt and pepper.
14. You need of shredded cheese of choice.

Instructions to make One Pot Stuffed Pepper Casserole:

1. In a large skillet with a tight fitting lid, heat the olive oil over medium heat. Once it's hot, add the onions and peppers. Stir and cook until the onions turn translucent, about 3-5 minutes..
2. Add the beef to the skillet and cook, breaking the beef up, until it is no longer pink. Drain any excess fat if needed. Stir in the garlic, diced tomatoes and rice and increase the heat to med-high..
3. Stir in the Italian seasoning, brown sugar, salt, pepper and Worcestershire sauce. Then stir in the tomato sauce and broth (or water). Let this come to a boil..
4. Once at a boil, place the lid on and reduce the heat down to med-low. Let this simmer for 60 or so minutes, stirring every so often so nothing sticks (if using a different rice or quinoa, then adjust to a shorter cooking time), until most of the liquid had absorbed and the rice is tender..
5. Remove from heat once it's done. Sprinkle the cheese evenly over the top and place the lid back on until the cheese melts, about 2-3 minutes..
6. Serve immediately and enjoy! Store any leftovers in the fridge..

One Pot Wonder Stuffed Pepper Skillet by The Wholesome Dish. Everything you love about classic stuffed peppers blended into this easy and delicious One-Pot Cheesy Stuffed Pepper Casserole! What's not to love about stuffed peppers, especially the classic kind. Growing up I always remember my mom making them. Hers always had a distinct taste that I.

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