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Before you jump to Brown Bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.
Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Trying to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to brown bread recipe. You can have brown bread using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Brown Bread:
- Take 1 1/2 cup of wheat flour.
- You need 1 of egg.
- Provide 2 of tespn yeast.
- Take 1 of tablspon sugar.
- Provide Half of tespn salt.
- Provide Half of cup milk.
- Use Half of tsp coffee.
- Provide of 2 tablespn Oil.
Instructions to make Brown Bread:
- Wheat flour Ko eik bowl meyn daal leyn. Egg salt sugar yeast bhi dal deyn. Neem garam milk meyn coffee mix Kar ke flour meyn add kar leyn..
- Abb Sab ko ashay se mix Kar ky goondh leyn. Phir oil add kar ky 4 se 5 minute goondh ke lien..
- Loaf pan Ko oil Lagaleyn. Phir dough Ko roll kar ky loaf pan meyn rakh dein cover kar ke ta ke phool Jaye..
- Jab phool Jaye to neechay wali grill on kar my 180 C per 25 se 30 minute bake kar leyn..
- Homemade Brown bread ready hai soft and healthy..
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