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Nuts and also different seeds will be a much better option when you are looking for a quick snack to enjoy. Most nuts will have lots of protein and you can also find that many nuts and seeds will even provide your system with vital Omega-3 and Omega-6. These types of fatty acids are vital to helping your body produce the proper levels of hormones your body needs for a healthy lifestyle. Some of these hormones that are needed are only able to be made by having these fatty acids in your diet.
For those of you who want to begin living a healthier life the tips above will be able to help you do that. Also if you cut out all the unhealthy food that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to banana pencake with vegan nutella recipe. To cook banana pencake with vegan nutella you need 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Banana Pencake with vegan nutella:
- Provide 1 cup of hazelnuts (blanched).
- Take 4 tbsp of agave syrup.
- You need 4 tbsp of coconut oil.
- Get 2 tbsp of water.
- Use 2 tbsp of cocoa powder + 1 tbsp for dusting.
- Provide 8 of large bananas.
- You need 2 tsp of baking powder.
- Provide 2 cups of white bread flour (gluten free).
- You need 1 cup of almond milk.
Steps to make Banana Pencake with vegan nutella:
- Preheat the oven to 200C° Put the hazelnuts in the oven until they have darkened. Not all of them will go dark, so just roast them until most of them have darkened.
- Grind the nuts using the chopper attachment of a hand blender or a good blender. Add the syrup, oil and water and blend until it is a smooth paste. Add the cacao and blend again.
- Slice 4 bananas and set aside.
- Blend the other 4 bananas with the flour, baking powder and milk..
- Warm up a non-stick pan on a high heat. Pour 1/8 pancake batter into the centre of the pan Flip (carefully) once it is cooked on the bottom.
- Put the sliced bananas into a smaller mixing bowl, add the vegan nutella, stir nicely without breaking the banana slices down. Spoon the banana-nutella onto the pencake..
- Roll the pencake up and dust with some raw cocoa powder….Bon appetite!!.
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