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Before you jump to Shortbread cookie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.
Make smart decisions when shopping for groceries. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Fill your cabinets with healthy foods. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to shortbread cookie recipe. To cook shortbread cookie you only need 3 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Shortbread cookie:
- You need 1 stick of unsalted butter.
- Take 1/2 C of sugar.
- Prepare 1 C of flour.
Instructions to make Shortbread cookie:
- Mix butter and sugar until creamy – about 5 min.
- Stir in flour but gently so as to not overwork dough.
- Press flat with fingertips in a 12×8 pan and prick with a fork several times..
- Bake for 35 min at 350 degrees.
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