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Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are a whole lot of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to homemade instant taco 🌮 (leftover chapati/wheat bread) recipe. You can have homemade instant taco 🌮 (leftover chapati/wheat bread) using 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Homemade Instant Taco 🌮 (leftover chapati/wheat bread):

1. Take 6 of Leftover chapatis.
2. Get 1 of big potato – boiled, peeled & mashed well.
3. Prepare 2 of medium potatoes – boiled, peeled & mashed well.
4. Get 3 of small potatoes – boiled, peeled & mashed well.
5. Prepare As needed of Cheese of choice; grated.
6. Take 1 of medium onion diced.
7. Take 1 tsp of red pepper flakes (as needed; optional).
8. Get To taste of Salt.
9. Get As needed of Tabasco Smoked Paprika sauce (optional).
10. You need 5 gms of Crushed red pepper or as per preference.

Instructions to make Homemade Instant Taco 🌮 (leftover chapati/wheat bread):

1. To the mashed potato; mix in salt, onion and crushed pepper and Tabasco sauce. Let sit for 2 minutes..
2. Meanwhile, gather the rest of the ingredients. Now, open a leftover chapati and add cheese on to it. Then spoon in the masala prepared in Step 1. Fold the chapati in half thereby closing it to form the shape of a taco..
3. Repeat with remaining chapatis. Serve hot with tomato ketchup..

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