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Before you jump to Bounty Smoothie recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us think that comfort foods are bad for us and that we have to keep away from them. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, can boost your mood. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Cold water fish are excellent if you want to feel better. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. These are two things that really help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to bounty smoothie recipe. To cook bounty smoothie you need 5 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Bounty Smoothie:
- You need of Banana (1 pc).
- Take of Milk (1 glass or 2 cups).
- You need of Strawberry (4-5 pc).
- Prepare of Sugar (2 tbsp).
- Prepare of Honey (1 tbsp).
Steps to make Bounty Smoothie:
- In a grinder, Put all the above ingredients and grind well. Pour this shake out in glasses and serve chilled..
Opskriften er fra den lækre bog Så er jeg tilbage på bloggen med en ny opskrift på Bounty Smoothie. Jeg lavede denne i går og. Bounty Smoothie is ready to serve. Serve chilled with any cookies or biscuits. If you like Bounty Smoothie Recipe and make it then let me know your feedback by commenting below.
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