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Before you jump to Beef Enchiladas recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.
Be smart when you do your grocery shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and eat something beneficial. Make sure that what you already have is healthful. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a good deal of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to beef enchiladas recipe. You can cook beef enchiladas using 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Beef Enchiladas:
- You need 1 lb of ground beef.
- Get 1 of Medium onion diced.
- You need 2 cans of red enchilada sauce.
- Get 8 of flour tortillas.
- Take 3 cups of shredded Mexican cheese.
Instructions to make Beef Enchiladas:
- Brown ground beef and onions seasoned with salt and pepper and drain..
- Put 1/2 can of enchilada sauce in the bottom of a 13 X 9 baking dish..
- Mix the other half of enchilada sauce with ground beef mixture and add 1 1/2 cups shredded Mexican cheese..
- Place small amount of ground beef mixture in each tortilla shell and roll up. Place each one in the baking dish.
- Top with 1 can red enchilada sauce and the remaining cheese..
- Bake uncovered at 350° for 20 minutes. Garnish with diced tomatoes, lettuce and sour cream.
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