Easy Recipe: Delicious Spinach & Potato Rice in Instant Pot

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Spinach & Potato Rice in Instant Pot

Before you jump to Spinach & Potato Rice in Instant Pot recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. A number of foods honestly do elevate your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out a few of these.

Grains can be wonderful for overcoming a bad mood. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. These grains can help you feel full for longer as well, which is a mood improver. It’s not difficult to feel depressed when you are starving! These grains can elevate your mood since it’s easy for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to spinach & potato rice in instant pot recipe. To make spinach & potato rice in instant pot you need 17 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Spinach & Potato Rice in Instant Pot:

  1. Use 1 1/2 cups of Basmati rice.
  2. Use 2 tbsps of Clarified butter/ Ghee.
  3. Get 1 tsp of Cumin seeds.
  4. You need 1/2 cup of baby spinach.
  5. Provide 1/4 cup of Cilantro.
  6. Get 2 cups of water(you can replace half of liquid with any broth).
  7. Prepare 1 tsp of salt.
  8. Provide 2 of tsps Black pepper powder.
  9. Provide 1 tsp of Lemon juice.
  10. Get 1/2 tsp of Turmeric.
  11. Take 1/2 tsp of Cumin powder.
  12. Take 1/2 cup of frozen Green peas.
  13. Take 1/2 cup of Potatoes diced.
  14. Take 1 of Bay leaves.
  15. You need 2 of Cardamom.
  16. You need 1 of Cinnamon stick.
  17. Use 2 of Cloves.

Instructions to make Spinach & Potato Rice in Instant Pot:

  1. In a blender, puree the spinach leaves and cilantro with a pinch of salt and 2-3 tbsp of water..
  2. Set the IP on saute mode and once the inner pot is hot, pour few tbsp of ghee followed by the whole spices and cumin seeds..
  3. Once the cumin seeds start spluttering, add the green peas, potatoes,pepper and cumin powder.Saute them lightly for a minute..
  4. Add the spinach puree and stir gently..
  5. Now goes the washed and drained rice into the pot with half a lemon squeezed..
  6. Pour in 2 3/4 cups of water along with salt as needed..
  7. Close the IP lid making sure the steam handle is on sealing mode..
  8. Pressure cook for 4 minutes and once done, open the lid using Quick Release and stir gently using a spoon..
  9. Check the doneness of the rice and potatoes..
  10. Serve hot!.

It is an annual plant (rarely biennial), which grows to a height of up to one metre. Spinach is a green leafy vegetable that is rich in iron. It's not just for Popeye — spinach can be enjoyed by anyone, whether it's cooked or raw. Spinach is loaded with Vitamin C, folic acid, Vitamin K, calcium, fiber Spinach possess folate, potassium and various antioxidants which helps to provide neurological. What's New and Beneficial About Spinach.

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