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Before you jump to Chicken with Cashew Nuts recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.
Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are a good deal of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about just how much you weigh. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to chicken with cashew nuts recipe. To make chicken with cashew nuts you need 17 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Chicken with Cashew Nuts:
- Get of marinade.
- Use of cooking rice wine.
- Provide of soy sauce.
- Provide of cornstarch.
- You need of cooking oil.
- Prepare of chicken, cubed.
- Provide of minced garlic.
- You need of minced ginger.
- You need of capsicum, diced.
- Get of cashew nuts, untoasted & unsalted.
- Prepare of yellow onions, sliced.
- Get of sauce.
- Prepare of chicken stock.
- Prepare of sugar.
- You need of sesame oil.
- Get of light soy sauce.
- You need of white pepper.
Instructions to make Chicken with Cashew Nuts:
- Marinate chicken..
- Mix sauce ingredients. Pour everything into chicken stock. Stir well and set aside..
- Add cooking oil into wok. Stir-fry cashew nuts for few seconds. Remove and set aside..
- Add cooking oil. Stir fry half garlic and ginger till fragrant..
- Add in marinated chicken, stir fry for 5-6 minutes till cooked. Set aside..
- Add cooking oil. Stir fry remaining ginger and garlic..
- Toss in all vegetables and stir fry for 5 minutes..
- Return cooked chicken. Add pre-mixed sauce and cashew nuts..
- Stir to mix well & serve..
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