Easy Recipe: Appetizing Sweet potato lolipop

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Sweet potato lolipop

Before you jump to Sweet potato lolipop recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Eat.

Many people do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. Its also wise to realize that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nutrition. In this posting we are going to be going over foods that you need to be eating that can help you stay healthy.

Even though some of you like to have your snack foods, rather than reaching for the potato chips try getting some nuts. Most nuts will have lots of protein and you can additionally find that many nuts and seeds will also provide your body with essential Omega-3 and Omega-6. These kinds of fatty acids are essential to helping your body create the proper amounts of hormones your body needs for a healthy way of life. If you don’t get the fatty acids you need your body will actually not be able to produce a few of the hormones that it requires.

If you determine that your health is important to you, you should take these recommendations to heart. The pre packaged highly processed foods that you can find in any store is additionally not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to sweet potato lolipop recipe. You can cook sweet potato lolipop using 21 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Sweet potato lolipop:

  1. Take 1 cup of boiled and mashed sweet potatoes.
  2. Provide 2 tbsp of oil.
  3. Take 1 of onion(chopped).
  4. Provide 1/2 of capsicum (chopped).
  5. Take 1/2 of carrot (chopped).
  6. Get 1 tsp of ginger garlic paste.
  7. Provide 2 of green chillies (chopped).
  8. Provide 1 tsp of red chilli.
  9. You need 1/2 tsp of garam masala.
  10. Take 1/2 tsp of coriander powder.
  11. Get 1/2 tsp of chaat masala.
  12. Get of Salt (according to taste).
  13. Take 1/2 cup of bread crumbs.
  14. Prepare leaves of Coriander.
  15. Provide of For batter:.
  16. Get 2 tbsp of all purpose flour.
  17. Take 2 tbsp of corn flour.
  18. Provide to taste of Salt.
  19. Use as needed of Oil (for frying).
  20. Take 1/2 cup of Bread crumbs (for covering).
  21. Get as needed of Ice cream sticks.

Steps to make Sweet potato lolipop:

  1. In a pan heat oil, add onion and sauté it. Then add green chilli, ginger garlic paste,capsicum, carrot and cook it for 2 -3 minutes or till it turns little dry..
  2. Add sweet potatoes and all spices and masala, mix it well..
  3. Add breadcrumbs and coriander leaves and mix it..
  4. Take some masala and put it on ice cream sticks to make shape of lolipop..
  5. Add all-purpose flour, cornflour,salt and little water to make smooth batter..
  6. Deep all lolipops in this batter and cover it with breadcrumbs..
  7. Keep this lollipops in refrigerator for 1 hour..
  8. Deep fry the lolipops in hot oil till it turns in golden colour on medium high flame..
  9. Serve it hot with tomato sauce or green chutney or tamarind chutney..

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