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Before you jump to Burrito Salad with Smoothie for Breakfast recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that, when you consume them, can better your mood. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Grains can be wonderful for overcoming a bad mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel happier. These grains fill you up better and that can help you with your moods too. Feeling starved can really make you feel terrible! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.
So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to burrito salad with smoothie for breakfast recipe. You can cook burrito salad with smoothie for breakfast using 3 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Burrito Salad with Smoothie for Breakfast:
- Take of Cherry tomato ;Young arugula leaves(washed, dried); Extra-virgin olive oil; Salt and freshly ground black pepper.
- You need of Spinach Tortilla; Sauced Beef with a Soy egg(Chinese-Style) ; Avocado.
- Prepare of Strawberry; Banana(peeled)Blueberry; Almond milk.
Instructions to make Burrito Salad with Smoothie for Breakfast:
- Salad: Whisk all of the ingredients together in a small bowl until combined.
- Burrito: Put sliced beef, egg & avocado on the Tortilla. Rolll up Burrito-style or wrapped and serve..
- Smoothie: Fill your blender with fruit, almond milk, ice, Blend!.
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