How to Prepare Delicious Taco Salad Bake

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Before you jump to Taco Salad Bake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.

Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are a good deal of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to taco salad bake recipe. You can have taco salad bake using 13 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Taco Salad Bake:

1. Prepare 1 of regular size bag of any tortilla or corn chips you like. I used chili cheese Fritos because I had a bag.
2. Use 1 1/2-2 lbs of ground beef.
3. Prepare packet of Taco seasoning.
4. Use 1 of regular size can enchilada sauce.
5. You need 1 of regular size can cheddar cheese soup.
6. Get 1 of small can green chili’s.
7. Prepare 1 of onion chopped.
8. Get 2 cups of Shredded cheese of choice.
9. Provide 3 of tomatoes chopped.
10. Use of Shredded lettuce.
11. You need of Sour cream.
12. You need of Extra cheese for topping. I use queso fresco on anything.
13. Take of Avocados or guacamole optional.

Instructions to make Taco Salad Bake:

1. Preheat oven to 325. Brown the ground beef and onions and drain. Add half the tomatoes, the chili’s undrained, seasoning packet, enchilada sauce, and soup and combine well..
2. In a sprayed casserole or cake pan, layer in half your chips, half the meat mixture, and 1 cup shredded cheese, in that order, then repeat with a second layer starting with chips and ending with cheese..
3. Bake uncovered for about 20 minutes. Dress it with whatever things you like! I love lettuce tomato sour cream extra cheese and guacamole..

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