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Before you jump to Chunky Strawberry Smoothie (Jamba Juice-Copy Cat) recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we have to keep away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. A number of foods actually do boost your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Your mood can truly be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is loaded with a specific amino acid called L-theanine. Studies show that this specific amino acid can basically induce brain waves. This helps better your mental acuity while calming the rest of your body. You already knew green tea could help you feel better. Now you know that green tea can elevate your mood too!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to chunky strawberry smoothie (jamba juice-copy cat) recipe. To cook chunky strawberry smoothie (jamba juice-copy cat) you need 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Chunky Strawberry Smoothie (Jamba Juice-Copy Cat):
- Get of Frozen Strawberries.
- Provide of banana (Frozen banana works too).
- Provide of Vanilla Yogurt ( Greek Yogurt works).
- Get of Peanut Butter.
- Prepare of Goji Berries.
- Provide of Chia Seeds.
- Get of Cacao Powder.
- Prepare of Quaker Oats (Oats are about 75% Gluten Free they are made in same area as non Gluten Free grains, however I did some research and they are ok to eat in very light moderation.).
- Get of Almond Milk.
- Use of Gluten Free Granola (For Topping).
Instructions to make Chunky Strawberry Smoothie (Jamba Juice-Copy Cat):
- Combine all remaining ingredients in your blender (Ninja, Bullet, Smoothie maker). Blend until all ingredients have blended together. Please note this is a thick smoothy (spoon eating). However if you'd like a more liquidity texture add more almond milk until you achieve desired consistency..
- Pour in your favorite cup 🙂 sprinkle the gluten free granola on top, along with some slices of banana. Enjoy!!!.
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No problem, because I'm bringing you a copycat! This strawberry smoothie tastes just like a Jamba Juice Strawberries Wild! Banana Berry Smoothie – A perfectly refreshing and filling smoothie made with nutritious, sweet bananas and frozen berries. Just like what you'll get at Jamba Juice! I started searching for copycat recipes of my favorite smoothie at Jamba Juice, and the answer is clear.
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