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Before you jump to Celeriac and carrot Kinpira recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.

Make smart choices when shopping for groceries. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something great. Your home should be stocked with healthy foods and ingredients. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

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We hope you got insight from reading it, now let’s go back to celeriac and carrot kinpira recipe. You can cook celeriac and carrot kinpira using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Celeriac and carrot Kinpira:

1. You need of Celeriac.
2. Use of Carrot.
3. Prepare of Sesame oil.
4. Get of Chilli flakes (optional).
5. Get of Sugar.
6. Take of Light soy sauce.
7. Get of Cooking sake (or white wine).
8. Prepare of Mirin (or 2tbsp sake/white wine and 2tsp sugar).
9. Get of White sesame seeds.

Instructions to make Celeriac and carrot Kinpira:

1. Cut celeriac and carrot into strips..
2. Heat the frying pan with medium- high heat and add sesame oil. After a while add the celeriac and carrot and stir fry till they are almost cooked..
3. Add chilli flakes, sugar, sake, mirin and soy sauce then mix and simmer until it turns shiny..
4. Sprinkle white sesame seeds and mix then serve..

Melt the butter in a deep, heavy-based frying pan, then add the vegetables. Make kinpira renkon or braised lotus root. Renkon is lotus root and is a good luck food in Japan. The most common ingredients used for Kinpira is gobo (burdock root) and carrot, but the lotus root is another common ingredient of this cooking style. Place celeriac, carrots and celery in a bowl or colander and salt generously.

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