How to Make Yummy Pink Smoothie Bowl

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Before you jump to Pink Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we need to keep away from them. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, could boost your mood. When you feel a little down and are needing an emotional boost, test out some of these.

Green tea is really excellent for your mood. You were simply waiting to read that here, weren’t you? Green tea is found to be packed full of an amino acid referred to as L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This will improve your brain’s concentration while simultaneously relaxing the rest of your body. You already knew that green tea helps you be better. Now you know that green tea can improve your mood also!

See, you don’t need to consume all that junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to pink smoothie bowl recipe. To cook pink smoothie bowl you only need 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Pink Smoothie Bowl:

1. Provide of watermelon chunks.
2. Use of small riped banana, diced.
3. Get of coconut/almond milk or as needed.
4. Prepare of condensed milk.
5. You need of For topping:.
6. Prepare of thinly diced banana slice.
7. Prepare of strawberry diced.
8. Prepare of Almond/pista chopped.
9. Use of condensed milk(optional).

Steps to make Pink Smoothie Bowl:

1. In a tray spread banana and watermelon. Freeze for an hour at least..
2. Add frozen fruits and condensed milk in a blender and blend on low speed. Until it gets grainy..
3. Add almond/coconut milk, blend again on low speed, scraping down the sides as needed. Add more milk if required until the mixture reaches a soft-serve consistency..
4. Scoop into individuals serving bowls or in a bigger bowl..
5. Top it up with the toppings of your choice. Chia seeds, granola, diced fruit, seeds, dry fruits are good options. I have topped it up with chopped pistachio along with banana and strawberry. Added a drizzle of condensed milk..
6. Serve immediately but leftover can be frozen and thawed before reusing..

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