Recipe: Tasty Long bean omelette

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Long bean omelette

Before you jump to Long bean omelette recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Spend less Money In The Kitchen.

Until fairly recently any individual who portrayed concern about the destruction of the environment raised skeptical eyebrows. That has completely changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the experts, to clean up the natural environment we are all going to have to make some changes. These modifications need to start taking place, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, for the most part by making your cooking area more green.

A lot of electricity is consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. If you might be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electricity. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and also 0F. You can reduce how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

As you can see, there are plenty of little items that you can do to save energy, and also save money, in the kitchen alone. It is reasonably easy to live green, all things considered. Mostly, all it takes is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to long bean omelette recipe. To make long bean omelette you need 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Long bean omelette:

  1. Use of eggs.
  2. Take of white pepper powder.
  3. You need of light soy sauce.
  4. You need of small pinch of salt.
  5. Take of cooking oil.
  6. You need of garlic cloves (minced).
  7. Take of long beans (or French beans) ends trimmed and sliced very thinly.

Steps to make Long bean omelette:

  1. Combine eggs, white pepper powder, light soy sauce and salt and mix well..
  2. Heat oil in pan, fry minced garlic until light brown and fragrant, then add sliced beans..
  3. When the beans are almost cooked, use the spatula to arrange them into one flat layer in the pan..
  4. Pour egg mixture over the beans. Ensure all the beans are well coated in the egg. Cook a few minutes on one side until nicely browned, then flip to the other side and do the same..
  5. Use spatula to break to smaller pieces. Serve with rice or Chinese porridge..

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