Recipe: Perfect Long bean omelette

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Long bean omelette

Before you jump to Long bean omelette recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Spend less Money In The Kitchen.

Until fairly recently any person who portrayed concern about the wreckage of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared obligation we have for turning things around. The experts are agreed that we are not able to transform things for the better without everyone’s active participation. These kinds of modifications need to start occurring, and each individual family needs to become more environmentally friendly. The cooking area is a good starting point saving energy by going much more green.

Changing light bulbs is definitely as good an area to begin with as any. This will certainly go beyond the kitchen, nevertheless that is okay. The typical light bulbs are the incandescent type, which should be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more in the beginning, but they last ten times longer, and use less electricity. Changing the light bulbs would likely keep a lot of bulbs out of the landfills, which is good. You also have to acquire the routine of turning off the lights when there is nobody in a room. In the kitchen is where you’ll usually discover members of a family, and often the lights may not be turned off until the last person goes to bed. This also happens in the rest of the house, but we’re trying to save money in the kitchen. Do an exercise if you like; have a look at how much electricity you can save by turning the lights off as soon as you don’t need them.

From the above it should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Efficient living is definitely something we can all perform, without difficulty. A lot of it really is simply using common sense.

We hope you got benefit from reading it, now let’s go back to long bean omelette recipe. To make long bean omelette you only need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Long bean omelette:

  1. Use of eggs.
  2. You need of white pepper powder.
  3. Take of light soy sauce.
  4. Prepare of small pinch of salt.
  5. Prepare of cooking oil.
  6. Provide of garlic cloves (minced).
  7. Use of long beans (or French beans) ends trimmed and sliced very thinly.

Instructions to make Long bean omelette:

  1. Combine eggs, white pepper powder, light soy sauce and salt and mix well..
  2. Heat oil in pan, fry minced garlic until light brown and fragrant, then add sliced beans..
  3. When the beans are almost cooked, use the spatula to arrange them into one flat layer in the pan..
  4. Pour egg mixture over the beans. Ensure all the beans are well coated in the egg. Cook a few minutes on one side until nicely browned, then flip to the other side and do the same..
  5. Use spatula to break to smaller pieces. Serve with rice or Chinese porridge..

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