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Before you jump to Strawberry & kiwi smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been conditioned to think that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that really can boost your moods when you eat them. When you feel a little down and need an emotional boost, try a few of these.
Eggs, would you believe, are terrific for helping you battle depression. You must be sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, specifically the yolks, are full of B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and be happy!
As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to strawberry & kiwi smoothie recipe. To cook strawberry & kiwi smoothie you only need 8 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Strawberry & kiwi smoothie:
- Take of strawbeery puree.
- Use of kiwi puree.
- Prepare of banana puree.
- Use of sugar/honey.
- Take of curd.
- You need of milk.
- Use of ice crush.
- Use of kiwi /strawberry for garnish.
Instructions to make Strawberry & kiwi smoothie:
- Strawberry ki.puree banale.
- Kiwi ki cut karke blend karle.
- Kiwi ki bhi puree ready he.
- Ice cubes leke.esko bhi crush karle.
- Ice bhi crush ho gaya he.
- Banana ko bhi blend karein thode milk ke saath or thoda strawberry puree me add karein or half kiwi puree me.
- Curd,milk,strawbeery banana puree sugar or ice crush add karke blend karde.
- Strawberry smoothie ready he.
- Kiwi banana crush curd milk sugar ice crush mix karke kiwi smoothie ready karle.
- Glas me kiwi ya strawberry slices lagale or thoda kiwi smoothie add karein thoda strawbeery smoothie ready he aapka kiei strawberry smoothie.
Strawberry definition: A strawberry is a small red fruit which is soft and juicy and has tiny yellow seeds on. Meaning, pronunciation, translations and examples. strawberry [ˈstrɔ:bərɪ]Существительное. strawberry / strawberries. Any of various low-growing plants of the genus Fragaria of. What's New and Beneficial About Strawberries. Recent studies have examined the total antioxidant capacity (TAC) of strawberries, not only in comparison with other fruits, but also in comparison with.
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