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Before you jump to Eggs La Golden recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some tips to be as healthful as possible.
Go up the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to eggs la golden recipe. You can cook eggs la golden using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Eggs La Golden:
- Take 2 of hard boiled eggs, peeled.
- Prepare 2 tablespoon of unsalted butter.
- Get 2 tablespoon of all purpose flour.
- Get 1/2 teaspoon of salt.
- Use 1/8 teaspoon of groundwhite/black pepper.
- Provide 1 cup of milk.
- Prepare 6 slices of bread.
Instructions to make Eggs La Golden:
- Separate the egg yolks from the egg whites, set aside. Chop the egg whites finely. Break egg yolks into small pieces with a fork..
- Melt the butter in a sauce pan over medium heat. Stir in the flour, salt and white pepper until smooth. Gradually stir in the milk. Bring to boil. Stir for 1 to 2 minutes until thickened. Stir in the chopped egg whites, heat through.
- Spread each slice of bread with butter then toast them..
- Pour the gravy over the toast and sprinkle the egg yolks on top. Sprinkle with fresh ground black pepper if you like..
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