How to Cook Perfect Bak Kwa Homemade

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Before you jump to Bak Kwa Homemade recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.

When you go grocery shopping, be smart about it. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and have something beneficial. Your kitchen should be filled with healthy foods and ingredients. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about how much you weigh. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to bak kwa homemade recipe. To make bak kwa homemade you need 10 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Bak Kwa Homemade:

1. You need of mince pork (not too lean).
2. Provide of sugar.
3. You need of five spice powder.
4. You need of chinese cooking wine.
5. Get of oyster sauce.
6. Use of fish sauce.
7. Take of light soy sauce.
8. Get of sesame oil.
9. Prepare of red food colouring.
10. Get of Black pepper.

Steps to make Bak Kwa Homemade:

1. Using small pan, still all seasonings together making the sugar has melted into sticky, thick sauce. Let it cool before adding to the mince pork.
2. Put all the seasoning into the mince pork. Mix it until combine and let it marinate overnight in the fridge..
3. Preheat the oven 100 C. Prepare a baking sheet large enough to fit into the oven..
4. Take about 500 g of mince pork each time and place in the middle of the baking sheet. Cover with a large sheet of plastic or plastic wrap before using the rolling pin to flatten the minced pork into a large thin layer..
5. Use a spoon dipped in some cooking oil to smooth those parts that uneven..
6. Bake at 100 C for 60 – 90 minutes. Just in case the minced meat mixture drippings, put an oven tray resting at the bottom of the oven..
7. The cooked meat should be nice and dry. When it is cool enough to handle, cut each sheet of meat into 6 pieces..
8. Turn on the grill 200 C, transfer the meat and parchment paper to a broiler pan and grill for 5 minutes..
9. Remove from oven. Flip slice of meat over with a pair of tongs. Return pan to the oven for another 5 minuutes..
10. Remove and cool completely on a wire rack..
11. Enjoy.

Bak Kwa or Rou Gan is a sweet-salty dried meat which is similar to jerky. It is usually made with pork, chicken or beef and hugely The price of Bak Kwa is crazily expensive during Chinese festive season. The beauty of making your own homemade bak kwa is that you know exactly what goes into it. This way, you can omit using any colouring and preservatives in the bak kwa. I learnt this bak kwa recipe from one of my ex-neighbour, who has kindly given me permission to Be careful to watch over the Bak Kwa constantly when grilling at high heat.

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