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Before you jump to Strawberry Kiwi Smoothie recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we must stay away from them. Often, if your comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that, when you consume them, could better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Cold water fish are great for eating if you want to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to strawberry kiwi smoothie recipe. You can cook strawberry kiwi smoothie using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Strawberry Kiwi Smoothie:
- You need of strawberries.
- Take of banana.
- Take of kiwis.
- Prepare of plain yoghurt.
- Prepare of tbspns honey.
Steps to make Strawberry Kiwi Smoothie:
- Prep all your ingredients.
- Blend all the ingredients till smooth.
- Serve and enjoy.
If you are a fan of the Smoothie King strawberry kiwi recipe this is a fantastic copycat recipe. Ready for a fresh way to start your morning? This strawberry Kiwi Smoothie is perfect and is always a huge hit when we make it at my house. Strawberry-Kiwi Smoothie. with mint and yogurt. If you're looking for a healthy, vitamin-packed smoothie to kick yourself into high gear, look no further.
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