Easiest Way to Cook Tasty Sweet Potato Halwa

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Sweet Potato Halwa

Before you jump to Sweet Potato Halwa recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Consume.

Many people do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. You should also comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. Because of this we are going to be going over the foods that you should be eating that will have a good effect on your health.

Another thing you will want to be sure of is that your eating enough of is your vegetables as this will in addition be able to have a good effect on your health. You may already know that many of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find necessary potassium in vegetables as well. As an example, broccoli has plenty of potassium to present you with your daily recommended allowances. Spinach is additionally something that you may want to start eating more of as it has a lot more vitamins and minerals than other vegetables.

For those who want to start living a more healthy life the tips above will be able to help you do that. Also if you remove all the unhealthy food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to sweet potato halwa recipe. You can have sweet potato halwa using 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Sweet Potato Halwa:

  1. You need 2 cup of boiled,peeled and mashed sweet potato.
  2. Provide 1/2 cup of sugar.
  3. Use 2 tbsp of ghee.
  4. You need 1 tsp of elliachi powder.
  5. Use of Nuts for garnishing.

Instructions to make Sweet Potato Halwa:

  1. Heat ghee in a pan.
  2. Add mashed sweet potato and stir continously.
  3. Stir till it changes colour.
  4. Add sugar and stir till sugar melts.
  5. Add elliachi powder and garnish with nuts….and enjoy.

Flavoring with cardamom and cinnamon gives it a delicate and unique flavor. A healthy, delicious sweet potato halwa recipe! This makes a perfect dessert for Hindu fasting (vrat or upvas). This halwa/sheera is made from boiled, mashed sweet potatoes, milk, and sugar. Sweet Potato Halwa is rich in nutrients and relatively low in calories, this halwa makes a great It is made with sweet potatoes, which are good for those with high BP due to the low sodium and high.

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