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Before you jump to best marinara recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. Some foods really do improve your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The more of this chemical in your brain, the better you’ll feel. Nuts, along with raising your mood, can be a super source of protein.
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to best marinara recipe. To cook best marinara you need 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook best marinara:
- Prepare of olive oil.
- Provide of crushed red pepper flakes.
- Get of salt.
- You need of sugar.
- Take of chicken broth.
- Take of tomato paste.
- You need of 28 oz crushed tomatoes.
- Take of finely chopped onion.
- Take of garlic crushed.
- Prepare of 680 ml Hunts tomato sauce.
Steps to make best marinara:
- in pot heat oil over medium-low heat. add onion and garlic, stirring occasionally, about 10 minutes.
- stir in tomato puree, crushed tomatoes and tomato paste then 2 1/3 cups water, broth and sugar bring to simmer. stir in salt and pepper flakes. cover, simmer 1 hour.
This is the best marinara sauce recipe. It's made with simple ingredients but it's the process that makes all the difference. Best Marinara, recipe, Heat oil in large skillet over medium heat. Stir in onion, garlic and celery and cook until soft. The best marinara sauce is always a homemade marinara sauce.
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