Easiest Way to Prepare Tasty One-Pot Mexican Quinoa

Easiest Way to Prepare Tasty One-Pot Mexican Quinoa

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One-Pot Mexican Quinoa

Before you jump to One-Pot Mexican Quinoa recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy.

Drink water, not other drinks. Sipping a soda or cup of coffee every so often won’t hurt you too badly. Using them for your lone source of hydration, however, is dumb. Having water instead of other types of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Effective weight loss efforts often depend entirely on water consumption.

There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Don’t forget that health isn’t only about simply how much you weigh. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to one-pot mexican quinoa recipe. You can cook one-pot mexican quinoa using 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare One-Pot Mexican Quinoa:

  1. Use 1 Tbs of olive oil.
  2. Get 2 cloves of garlic, minced.
  3. You need 1 of jalapeno, minced.
  4. Provide 1 cup of quinoa.
  5. Provide 1 cup of vegetable broth.
  6. You need 1 (14 oz) of can of black beans drained.
  7. Provide 1 (15 oz) of can fire-roasted diced tomatoes.
  8. You need 1 cup of corn kernels, frozen, canned, or roasted.
  9. Get 1 tsp of chili powder.
  10. You need 1/2 tsp of cumin.
  11. Prepare to taste of Kosher salt and freshly ground black pepper,.
  12. Provide 1 of avocado, halved, seeded, peeled, and diced.
  13. Take of Juice of 1 lime.
  14. Get 2 Tbs of chopped fresh cilantro leaves.

Steps to make One-Pot Mexican Quinoa:

  1. Heat olive oil in a large skillet over medium high heat..
  2. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute..
  3. Stir in quinoa, vegetable broth, beans, tomatoes, corn, chili powder and cumin; season with salt and pepper, to taste..
  4. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through about 20 minutes..
  5. Stir in avocado, lime juice and cilantro..
  6. Serve immediately..

This Mexican-spiced vegetable quinoa is everything you want in. It's packed with nutrition in the form of black beans, quinoa and flavored with cumin and smoked paprika. This is the perfect meal for busy days when you want something on table quickly. Quinoa is a nutrition powerhouse with its high fiber and protein count. And additional ingredients such as peppers, garlic, cumin, and chili powder add spicy flavor and health benefits.

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