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Before you jump to Sweet potato Delight recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Are Going To Effect Your Health.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food spot. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. You will be pleased to know that we are going to tell you a few of the foods that you should be ingesting every day.

Furthermore when it comes to having a dessert after your meals you should think about having various citrus fruits. Most of the nutrition in citrus fruit, including vitamin C, are also required for looking after your health. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a mild honey dressing.

By following a number of the suggestions above you will see that you can be living a healthier life. The pre packaged highly refined foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to sweet potato delight recipe. You can cook sweet potato delight using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Sweet potato Delight:

1. Provide 1 cup of Boiled and mashed sweet Potato.
2. Get 1 pinch of Cinnamon powder.
3. Use 1/2 cup of Milk.
4. Provide 1/2 teaspoon of Honey.
5. Provide 1/2 teaspoon of Ghee.
6. Provide 1 tablespoon of Boiled and mashed Carrot.
7. Get of For garnishing:.
8. Prepare 1 tablespoon of Pomegranate kernels.
9. Provide 1 tablespoon of Oats.
10. Take 1 teaspoon of Chopped Almonds.

Instructions to make Sweet potato Delight:

1. Take a wok and heat ghee. Add mashed Sweet potato and mashed boiled carrot in it. Keep Sauting on medium flame. Till mixture becomes like a mass..
2. Now add milk and simmer for 2 minutes. Add honey and Switch off the flame. let it cool..
3. When it cools completely add in mixer jar and blend nicely..
4. Pour in a bowl and garnish with pomegranate kernels, almonds and oats to make it a complete meal..
5. Yummy healthy sweet potato delight is ready to enjoy..

The taste vary depends on what mixture you want to blend in like custard. Camote Delight Or Sweet Potato Dessert How to make Kamote Delight Recipe. Try some of these sweet potato delights. Sweet potatoes can be roasted, pureed, steamed, baked, or grilled, add them to make delicious soups, stews, grill and salads.

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