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Before you jump to Sweet potato halwa recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Will Effect Your Health.

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If you determine that your health is important to you, you ought to take these tips to heart. The one thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to sweet potato halwa recipe. To make sweet potato halwa you only need 5 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Sweet potato halwa:

1. Get 6 of boiled and well mashed sweet potato medium size.
2. Provide 3/4 cup of ghee.
3. Provide 1/2 cup of sugar or as you like.
4. Provide 1 teaspoon of cardamom powder.
5. Take of some chopped dry fruits.

Instructions to make Sweet potato halwa:

1. Heat ghee in a heavy bottom pan then add mashed sweet potato and stir continuously as it tends to stick to bottom a little then add sugar and mix well..
2. Cook till the sugar dissolves and stir well until it starts leaving ghee then add dry fruits and cardamom powder and mix well..
3. And garnish it with dry fruits and serve it hot..

Flavoring with cardamom and cinnamon gives it a delicate and unique flavor. A healthy, delicious sweet potato halwa recipe! This makes a perfect dessert for Hindu fasting (vrat or upvas). This halwa/sheera is made from boiled, mashed sweet potatoes, milk, and sugar. Sweet Potato Halwa is rich in nutrients and relatively low in calories, this halwa makes a great It is made with sweet potatoes, which are good for those with high BP due to the low sodium and high.

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