How to Cook Yummy Silken egg

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Before you jump to Silken egg recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.

When you go grocery shopping, be smart about it. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Fill your cabinets with nutritious foods. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about reducing your weight. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to silken egg recipe. You can cook silken egg using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Silken egg:

1. Take of Main.
2. You need of eggs.
3. Use of Other.
4. Take of cooking oil.
5. You need of light soya sauce.
6. Prepare of white pepper powder.
7. You need of water.
8. You need of fried shallots (optional).

Instructions to make Silken egg:

1. Put all ingredients, except fried shallots, in a microwave safe bowl. Beat the mixture vigorously till you see bubbles..
2. Set microwave oven to Medium High. Cook the egg for only 4 minutes..
3. Sprinkle fried shallots over it for garnish. Ready to serve with rice..

Chinese steamed egg ('Zheng Sui Tan' in Cantonese) means 'steamed water egg'. When you scoop a spoonful of the steamed egg, there is some water in the plate. That is why it is named as such. Silken egg tofu topped with crab roe and garnished with broccoli. Silken tofu has a high water content and is, therefore, softer in consistency.

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